Sorenson & Deaf Hood Yoga Online Event
Sorenson & Deafhood Yoga Collaboration Fall Flyer

Sorenson &  Deafhood Yoga Collaboration

 

Sunday September 6th, 2020, at 1pm EST

 

Sorenson joins Deafhood Yoga in offering free online yoga class for anyone. Both Sorenson & Deafhood Yoga have the same fundamental belief in giving back to the Deaf community. Please join this complimentary online yoga led by Rajarajeshwari of Deafhood Yoga. Any skill level is welcome. 

 

Celebrating National Yoga Month

National Yoga Month is a free online, community yoga class through the collaboration of Sorenson and Deafhood Yoga. Both Sorenson and Deafhood Yoga have the same fundamental belief in giving back to our Deaf communities, worldwide.
 

National Yoga Month offers a taste of what a full whole yoga practice includes. This includes an introduction to Pranayama, Relaxation, Asanas, Lifestyle, and Meditation (PRALM) which are the 5 Petals of Life as learned in our Blossom 1 course. Yoga is also known as a flower. We are like flowers that need nutrients, self-care to support our inner ecosystem in order to support our world ecosystem. Each Petal of Life provides a life skill that supports the foundation of our whole being. 

 

Especially with the current climate of Covid-19 and BLM. Everyone experienced a chaotic transition from regular daily routine to unprecedented and a stressful new normal. And Covid-19, is a respiratory illness. Thus Deafhood Yoga offers tools to our Deaf communities such as Pranayama (breathing techniques) to reduce stress and enhance self care and mental health during these challenging times we all face nowadays.

 

As a result of this timeless practice, our inner love and light radiates. 

Why Practice Yoga During the COVID-19 Outbreak?

 

Since limiting face-to-face contact is the best way to reduce the spread of COVID-19, people around the country (and globe) are staying indoors.

Both exercise and mindfulness meditation have been shown to help reduce feelings of anxiety. Yoga is the perfect solution, as this stress-reduction technique has been shown to:

  • Increase physical activity

  • Inspire a healthier diet

  • Improve sleep quality

  • Reduce stress levels

  • Reduce motivation to drink and smoke

  • Reduce the cortisol, “the stress hormone”

The best part is, there are many styles of yoga, ranging from high-activity to relaxing options. Regardless of your level of experience, you can get started.

 

Here are what other leading institutions share about how yoga benefits us during the pandemic and beyond.

 

Yoga can be a powerful tool to deal with the lockdown’s uncertainty and isolation, as well as to maintain physical well-being. During lockdown and in its aftermath, an increasing number of practitioners have turned to online yoga classes to regain balance and strength. It shows the growing importance of yoga to post-COVID-19 wellbeing.
United Nations 6/18/2020

 

Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. 

Johns Hopkins Hospital supports yoga

 

Addressing the nation on this day, Prime Minister Narendra Modi said that, "Yoga boosts the immune system of the body. You must include Pranayama in your daily life. Pranayama Yoga or breathing exercises, strengthens our respiratory system. It is more relevant in the current times as it is the respiratory system of the body that is most adversely affected by the COVID-19."

The Weather Channel 6/20/2020

About Rajarajeshwari

 

Kristen Marie Weiner, now known by her spiritual name, Rajarajeshwari (MA, E-RYT 500+), is the visionary, founder and teacher of Deafhood Yoga® with 30 years of yoga experience. As an empath, she felt strong connections and calling with all paths of spirituality as a young child. She is an Acharya (master) of Hatha Yoga (Sivananda lineage), which is the Mother of Yoga. In India, she completed her training of Ashtanga Yoga known as the Father of Yoga. On this path, she is also a Pranic Healer nourishing the Breath of Life through the light of sign language.

 

Rajarajeshwari is meant to nurture, to guide by teaching her truth to serve many. Rajarajeshwari “knows thyself” with grace, integrity, and wisdom. She understands that only a peaceful mind, which is a proper vessel, can only receive the Divine Light. This is where ego, fear, and negativity no longer exists. Yoga is the uniting of consciousness in the heart. Each of us here is on a sacred journey. Yoga shows us the way.

 

In 2010, Rajarajeshwari founded Deafhood Yoga®, a customized, global online yoga studio inspiring kindred spirits of all walks of life, to experience collective, Deaf-centered yoga. Raise your consciousness and heal your whole being with positive intentions, compassion, and Prem (divine love) by taking classes together. This is our blessed and sacred gift to you with unconditional love.  

 

Be Your Light.

 

Just Be.

Event​ Schedule

Sunday, September 6th, 2020, at 1pm EST
 
12:45 pm Sign in Zoom
1:00pm Welcome​
  • Word of welcome by Sorenson

  • Event overview

  • Introductions

  • The BEFORE group photo

1:15pm
  • Online Deafhood Yoga class - 90 minutes

2:45pm
  • Wrap-up

  • Q&A Session

  • Announcements

  • The AFTER group photo

  • Drawings for Free 20 Classes, 50% off, and 25% off

Event​ Information

Online Event
  • Zoom link will be provided

  • Recorded videos

  • Deafhood Yoga MN online platform and app

  • Interactive discussions

  • Networking with other peers

Schedule
  • Sunday, September 6th, 2020 

  • 1pm EST

  • Log in 15 mins prior [12:45pm EST]

Rates
  • FREE includes...

    • Deafhood Yoga MN platform

    • Deafhood Yoga MN App

    • Recorded Videos

You will need
  • Yoga mat

  • Cushion or yoga block (to sit on)

  • Folding chair (no wheels or chair arms)

  • Candle (eco friendly recommended)

  • Water bottle
     

  • Device: laptop, iPad, or connect to TV

  • High internet speed / ethernet highly recommended

  • ZOOM Link or click Join button below

Calendly​: Book your 15 minutes with Rajarajeshwari

 

Aloha Om Namaste Dear Yoginis and Yogis 🙏🏼
 

This is where you can book a free 15 minutes for a 1on1 chat with Rajarajeshwari.
 

After you book your free 15 minutes 1on1 chat, we will email you a ZOOM link for our video conference call.

 

Kindly please download the free ZOOM app in advance. Once we connect, this will support us with making sure the internet connection is secured on both ends.

 

https://www.zoom.us/

 

I look forward to our chat.

Om Gratitude,

Rajarajeshwari 🕉🙏🏼🌺🌴

Sorenson Logo

About Sorenson

 

  • Sorenson Communications was founded in 2003.

  • We meet all interpreting needs – Video Relay Service (VRS), in-person, or on-demand.

  • We operate more than 100 interpreting centers in North America.

  • We created the first videophone designed by and for people who are Deaf. 

  • Sorenson was the first to offer emergency 911 calls through VRS.

https://www.sorenson.com/about/

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