PURPLE Time zone converter

 

2020 Fall Quarter: 09/14 - 11/18/2020

Mondays & Wednesdays 7:30 - 9pm EST

- Check your U.S. time zone (7:30pm EST, 6:30pm CST, 5:30pm MST, 4:30pm PST, 1:30pm HST)

- Here is the time converter on the right  to align your PURPLE class hours across the time zones. 

BLOSSOM 2: 8 Limbs of Yoga

Duration

- Monday 09/14/2020 - Wednesday 11/18/2020.

- 90 Minute Classes

- Mondays & Wednesdays at 5:30pm EST

- Check your U.S. time zone (5:30pm EST, 4:30pm CST, 3:30pm MST, 2:30pm PST, 11:30am HST)

Eight Limbs of Yoga: Blossom Two explores the Eight Limbs of Yoga by Patanjali which is considered the “Father of Yoga”. The Eightfold path is known as Ashtanga, which means "Eight Limbs". These eight steps act as guidelines on how to live a meaningful and purposeful life. They serve as a way for moral and ethical conduct and self-discipline to help you understand your inner and outer worlds. The Eight Limbs direct attention toward one's health to help you to acknowledge the spiritual aspects of your nature with love and light. Yoga means union, to unite, and union with the supreme being. The Eight Limbs of Yoga is a classical philosophy that offers a deeper foundation for all yoga practice plus additional and different paths to achieve the unity of your union. The same foundation of Pranayama, Relaxation, Asanas, Lifestyle, and Meditation (PRALM) that we developed from the previous Blossom 1 will apply through this course at an increased ratio of Pranayama and Ashtanga poses. The 8 Limbs of Yoga is experienced through these eight stages:
 

  1. Outer Attitudes | Yama | यम

  2. Inner Attitudes | Niyama | नियम

  3. Postures | Asana | आसन

  4. Breathing | Pranayama | प्राणायाम

  5. Withdrawal | Pratyahara | प्रत्याहार

  6. Concentration | Dharana | धारणा

  7. Meditation | Dhyana | ध्यान

  8. Integration | Samadhi | समाधि

 

*Pre-requisite Blossom 1

BLOSSOM3: Chakra Yoga

 

Select your preferred payment plan below

B3-PURPLE-$432.jpg
B3-PURPLE-$149.jpg
B3-PURPLE-$77.jpg
  • Facebook - White Circle
  • Instagram - White Circle
  • YouTube - White Circle
CONTACT US
SUBSCRIBE US

© 2008 - 2020 Deafhood Yoga® All rights reserved