STRETCH-IN Time zone converter

 

2020 Summer Quarter

Tuesday/Thursday 3 - 4:30pm EST

Here is the time converter to align your STRETCH-IN class hours across the time zones. 

 

STRETCH-IN Yoga

 

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STRETCH-IN Yoga

Many of you expressed the need and want to just show up to get your full Yoga workout. We feel you! Now you have begun to build an intense Yoga foundation through our Blossom 1-3 classes. 

 

Deafhood Yoga now offers Stretch-In classes for students who have completed at least Blossom 1 and 2 courses. And affords you the opportunity to DO your asana-centered classes.

 

The goal of Stretch-In classes is to apply and focus on continuing your personal Yoga practice through Asanas that include Pranayama, Relaxation, and Meditation from Blossom 1-3. There are no Lifestyle philosophy/discussions in these classes. 

Tuesdays: Asanas style - Hatha (Mother of Yoga)

Thursdays: Asanas style - Ashtanga (Father of Yoga)

*Pre-requisite Blossom 1 and Blossom 2 

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