Deafhood Yoga is a philosophy, science, art and way of healing that is achieved through one’s personal practice. It is taught through practice with love.

Just be.

Deafhood Yoga incorporates the following into its practices:

• Being visual in the teaching of yoga through direct American Sign Language (ASL)

• Being ASL-centered

• Dedicating careful attention to peripheral visual space

• Witnessing one’s natural process from alertness to relaxation, especially through the “Buddha Way” (having the eyes closed halfway)

• Incorporate the teachings of Hatha Yoga from the Sivananda lineage of India

• Sharing the practice of ahmisa (non-harming and non-violent)